‘I have recently had coaching sessions with Valbona, which enabled me to look at my sleeping patterns and come up with actions that I have taken to improve my sleep. Valbona gave me a space to consider why I found sleep difficult and was supportive in helping me make changes. She is personable and professional and I recommend her to anyone who is looking for a coach to help them with sleep issues’.

Mandy Jones, 29/03/2021